Chakra Loop Breath Meditation with Live Drumming, May 30

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Chakra Loop Breath Meditation with Live Drumming, May 30

Post by energyofbreath on Thu May 22, 2008 12:17 pm

www.energyofbreath.comEnergy Of Breath Institute Presents

When: May 30th, 7:30-9:30pm

Where:OneTaste, 196 Grand St. (Mott & Mulberry Sts.) Little Italy, NYC

The Chakra Loop Breath Meditation is a powerful bio-energetic process that will thoroughly open up energy flow and oxygen circulation throughout your whole body.

Through a special breath pattern you will create a powerful loop of energy circulating throughout your body removing blocks and balancing each of your Chakras (Body Energy Centers). You will move through pent-up emotions, and ultimately fill your body to capacity with radiant energy, akin to a whole body release. You will come in touch with your source of life and power, and a deeper appreciation for the potential of your body and life. A silent stage follows the breathing part of the meditation. The silence you experience after working with breath is the most profound and clear. After this meditation you will experience a sense of new-found aliveness and peace.
Prior to breathing we will use dance and conscious movement as a warm up.
Live drumming will accompany the meditation. The sound of the tribal drum has been used by people for thousands of years to induce the state of trance and mimic the rhythm of the heartbeat, ultimately quieting the busy mind and helping us to experience the silence of meditation.
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