L- carnitine and Chromium Picolinate...

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L- carnitine and Chromium Picolinate...

Post by Tina on Fri Apr 11, 2008 4:44 pm

does this work and what does it do exactly...is it natural...good/bad??

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Re: L- carnitine and Chromium Picolinate...

Post by hperalta on Fri Apr 11, 2008 8:02 pm

Its supposed to help the way the body uses insulin which is good for weight loss.

Yes its natural.

Chromium is found in food
Carnitine is broken down from aminos

I have never read any real proof that it works and there are may other things to spend your money on.

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This does nto work

Post by janeroth on Sat Apr 12, 2008 11:01 am

It fact when I tried it gave me bad breath.
What works is eating only when your really hungry and eat just a small sald for dinner or no dinner.
Eat dinner earrly no later than 7PM. Drink 8-10 glass's of green tea and water.
No diet pills works I have tired all the natural things out there.

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Re: L- carnitine and Chromium Picolinate...

Post by hperalta on Sat Apr 12, 2008 5:10 pm

Acatually an ECA stack works very well if you can handle it. I will write about it in my top supplements.

And eating when your really hungry isnt a good idea either if your body gets to that point it will attack anything it can breakdown fast for your what it neads.

Also eating no dinner isnt good either but eating it early is a good idea. Your body goes into a fast when it sleeps, and it repairs most of the damage from what ever you did during that time so it needs the proper tools to repair. A salad is good but make sure you throw in some lean protien into it.

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Re: L- carnitine and Chromium Picolinate...

Post by janeroth on Wed Apr 16, 2008 11:25 am

I have tried cromin prolate it does not work on me.
And is made my breath smell...
Jane from NYC

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Re: L- carnitine and Chromium Picolinate...

Post by clasione on Wed Apr 16, 2008 11:39 pm

I think Chromium does work... It's some kind of fat burner and you'll find it in nutricional bars and weight loss products....

Hey Jane! Basketball

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Re: L- carnitine and Chromium Picolinate...

Post by hperalta on Thu Apr 17, 2008 5:34 pm

Sure it works just like drinking coffee works as well. Its just on a level that really doesnt justify taking it on its own.

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Re: L- carnitine and Chromium Picolinate...

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